June Newsletter: Yoga Teacher Training with Jilaine Antoniuk from August 3rd – 6th
June Newsletter: Posture Clinics – Spiritual Warrior, battling self for inner peace.
Fall Newsletter: 30 Day Challenge – ThanksGiving Day Edition
In celebration of ThanksGiving, this year we are challenging the community to commit to 30 consecutive days of yoga and discover what a consistent practice can do.
At the same time we will be encouraging all participants to involve themselves in one Act of Service during these 30 days. We will put you in touch with each other, the Staff at the Studio’s and the Owners as encouragement to perform these Act’…
Fall Newsletter: Yoga Made for Runners with Mike Dennison
November 26th and 27th At 1pm to 3:30pm at the 17th Ave Location.
Yoga Made For Runners is a dynamic stretching and strengthening program designed specifically to help runners cultivate strong, resilient, and flexible bodies that can withstand the rigors of any running program.
Please register online or at the studio. Price $95.…